Simple Ways to Stay Motivated:

• CREATE AND MAINTAIN POSITIVE HABITS/THOUGHTS. This could be by providing a simple smile to someone or even being genuine when you ask “how are you?”. 

• BE RESPONSIBLE WITH YOUR MIND. Take time to evaluate what is in your mind daily. 

• KEEP A TOP 3 LIST OF MENTAL FOCUS POINTS. Place this in a location where it will be seen often in order to achieve RESULTS.